Re: Training
Posted: Thu Sep 12, 2013 6:49 pm
what the fuck!!!
RSF Cyclingfreaks
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http://www.radsportfreaks.de/RSFForum/viewtopic.php?f=34&t=28
Abel keeps training, nice guy. Zhores double, good. Primoz mountain, getting more expensive in October.. such bad luck, such bad luck.Training 20.9.2013:
Fariborz Mollagholipour Zeit: -1
Abel Tasman Berg: +1
Zhores Kopelyan Berg: +1
Zhores Kopelyan Flach: +1
Ikhtiyor Tansykbayev Berg: +1
Yordan Tabakov Flach: +1
Primoz Groselj Berg: +1
Colby nice, Anoai good, Good ok, Midlarsky usefull, Fall and Summer do their tt training, miller okTraining 20.9.2013:
Evan Midlarsky Flach: +1
LeatiJoseph Anoai Berg: +1
LeatiJoseph Anoai Flach: +1
Jonathan Good Berg: +1
Colby Lopez Berg: +1
Jonah Fall Flach: +1
Jonah Fall Zeit: +1
Donald Summer Zeit: +1
Sam Miller Flach: +1
Sam Miller Abfahrt: -1
Cunnigham 33 years old...so okTraining 27.9.2013:
Colin Cunningham Abfahrt: -1
LeatiJoseph Anoai Berg: +1
LeatiJoseph Anoai Flach: +1
Jonathan Good Berg: +1
Jonathan Good Flach: +1
Dean Midlarsky Flach: +1
Colby Lopez Berg: +1
Jonah Fall Zeit: +1
Donald Summer Zeit: +1
Groselj downhill... and I was already celebrating 87 mountain... but ok, so he goes down a bit faster, nice too. Rest ok, Some Gaspard would have been nice, but ok. Zhores perfect flat training this month, so 52 flat, so at Trapanis level after all, good enough.Training 27.9.2013:
Daoquan Gao Berg: -1
Daoquan Gao Sprint: -1
Tatsuya Hara Abfahrt: +1
Zhores Kopelyan Berg: +1
Zhores Kopelyan Flach: +1
Ikhtiyor Tansykbayev Berg: +1
Yordan Tabakov Flach: +1
Primoz Groselj Abfahrt: +1
This was a month of surprises. Unnecessary sprint trainings were abundant, Vieytes and EstradaPalma also took the covered skills and Gomez and Paya suprisingly still didn't wake up. After all a pretty good month with nothing big to complain about.Training 5.9.2013 - 27.9.2013:
Don Quijote (34) Flach: -1, Abfahrt: -1, Zeit: -1, Sprint: -1
Jaime Roldos (34) Berg: -1, Abfahrt: -1
Francisco Santander (33) Abfahrt: -1
Federico GarciaLorca (31) Sprint: +1
George Orwell (29) Berg: +1
EdgarAllan Poe (28) Abfahrt: -2, Sprint: +1
JuanJose Castelli (27) Sprint: +1
Carlos Yushimito (26) Sprint: +2
Oswaldo Paya (26) Flach: +1
Maximo Gomez (24) Berg: +1
Hipolito Vieytes (24) Berg: +2, Abfahrt: -2, Zeit: +1
Tomas EstradaPalma (24) Berg: +2, Flach: +1
Manuel Azana (23) Flach: +3
Martin deGüemes (21) Berg: +4, Flach: +3
Nicolas RodriguezPena (21) Berg: +4, Flach: +4
Hipolito Yrigoyen (21) Berg: +4, Flach: +4
Abel continues his mountain training, great guy. Creek double, fantastic, Tabakov trains, yeah, Ikhtiyor too, yeah. And Groselj continues teasing me. Last week downhill, this week flat... better than nothing of course, but somehow I'd be even more happy with mountain.Training 5.10.2013:
Daoquan Gao Abfahrt: -1
Daoquan Gao Zeit: -1
Pompiliu Scodreanu Zeit: -1
Abel Tasman Berg: +1
Abel Tasman Zeit: -1
Zhores Kopelyan Berg: +1
Michael Creek Flach: +1
Michael Creek Sprint: +1
Ikhtiyor Tansykbayev Berg: +1
Yordan Tabakov Flach: +1
Primoz Groselj Flach: +1
Tasman really likes training....Then the oldies start downtraining..Training 12.10.2013:
Daoquan Gao Abfahrt: -1
Daoquan Gao Sprint: -1
Pompiliu Scodreanu Sprint: -1
Fariborz Mollagholipour Berg: -1
Fariborz Mollagholipour Zeit: -1
Nicola Buttu Abfahrt: -1
Abel Tasman Berg: +1
Abel Tasman Zeit: -1
Victor Villa Sprint: -1
Coolboy Zibi Abfahrt: -1
Zhores Kopelyan Berg: +1
Rakhat Momyshuly Berg: -1
Rakhat Momyshuly Abfahrt: -1
Michael Creek Sprint: +1
Gaspard Trenteseaux Flach: +1
Yordan Tabakov Flach: +1
Zibi wants more TT, Creek likes flat too. And Primoz continues his secondary skills training, downhill again. Rest really just basic stuff.Training 20.10.2013:
Daoquan Gao Flach: -1
Victor Villa Flach: -1
Coolboy Zibi Zeit: +1
Zhores Kopelyan Berg: +1
Rakhat Momyshuly Zeit: -1
Michael Creek Flach: +1
Michael Creek Sprint: +1
Primoz Groselj Abfahrt: +1
Tabakov good, Creek double again, the rest not really too fantasticTraining 27.10.2013:
Daoquan Gao Berg: -1
Daoquan Gao Abfahrt: -1
Nicola Buttu Flach: -1
Nicola Buttu Abfahrt: -1
Nicola Buttu Sprint: -1
Victor Villa Flach: -1
Victor Villa Abfahrt: -1
Romulus Avranescu Flach: +1
Coolboy Zibi Abfahrt: -1
Zhores Kopelyan Berg: +1
Michael Creek Flach: +1
Michael Creek Sprint: +1
Yordan Tabakov Flach: +1
Well, hard to say this time. The 25 year olds were excellent, the young classic rider as well, but there were some disappointments, deGüemes being the biggest missing the infamous last training with 22 (first below 100%). The real hero of course is Don Quijote, who'll still be at 85 when turning 36. It really helped telling him he would ride the Campeonato.Don Quijote (35) Flach: -4, Abfahrt: -1
Jaime Roldos (35) Berg: -1, Flach: -1, Abfahrt: -2, Zeit: -1, Sprint: -1
Francisco Santander (34) Berg: -1, Zeit: -1
Caetano Veloso (33) Abfahrt: -1
George Orwell (30) Flach: +1, Zeit: -2
JuanJose Castelli (28) Sprint: +2
EdgarAllan Poe (28) Abfahrt: -1, Zeit: -1
Oswaldo Paya (27) Abfahrt: -1
Hipolito Vieytes (25) Berg: +3
Maximo Gomez (25) Berg: +2, Abfahrt: -1
Tomas EstradaPalma (25) Berg: +2
Manuel Azana (24) Flach: +1
Martin deGüemes (22) Berg: +3, Flach: +1
Nicolas RodriguezPena (22) Berg: +4, Flach: +2
Hipolito Yrigoyen (22) Flach: +4
Mmh... downtrainings, good, yes, 4 times Gao, but not the sprint. Then only 2 others, only unimportant stuff.Training 5.11.2013:
Daoquan Gao Berg: -1
Daoquan Gao Flach: -1
Daoquan Gao Abfahrt: -1
Daoquan Gao Zeit: -1
Fariborz Mollagholipour Sprint: -1
Nicola Buttu Zeit: -1
Patricio Bochini Berg: +1
Zhores Kopelyan Berg: +1
Rakhat Momyshuly Flach: -1
Michael Creek Sprint: +1
Gaston Lajeunesse Berg: +1
Gaston Lajeunesse Flach: +1
The old guys train down, but in a good way, just a little and not really important stuff. The exception being Rakhat.. mountain down, grrr.Training 12.11.2013:
Daoquan Gao Abfahrt: -1
Fariborz Mollagholipour Zeit: -1
Nicola Buttu Zeit: -1
Nicola Buttu Sprint: -1
Victor Villa Berg: -1
Rakhat Momyshuly Berg: -1
Rakhat Momyshuly Abfahrt: -1
Rakhat Momyshuly Sprint: -1
Michael Creek Sprint: +1
Yordan Tabakov Flach: +1
Gaston Lajeunesse Berg: +1
Gaston Lajeunesse Flach: +1