Training

[Robyklebt]

2026-05-12 Marco Lanfredini Sprint -1
2026-05-12 Marco Lanfredini TimeTrial -1
2026-05-12 Marco Lanfredini Downhill -1
2026-05-12 Marco Lanfredini Flat -1
2026-05-12 Marco Lanfredini Climbing -1
2026-05-12 Damien Toulet Sprint -1
2026-05-12 Damien Toulet TimeTrial -1
2026-05-12 Damien Toulet Downhill -1
2026-05-12 Damien Toulet Flat -1
2026-05-12 Damien Toulet Climbing -1
2026-05-12 Noah Lüthi TimeTrial -1
2026-05-12 Noah Lüthi Downhill -1
2026-05-12 Noah Lüthi Flat -1
2026-05-12 Debretsion Kebede TimeTrial -1
2026-05-12 Debretsion Kebede Climbing -1
2026-05-12 Gérard Kemel Flat +1
2026-05-12 Osman Sherifo Climbing +1

Short and... well, not sweet.
Lanfredini at 39 and Toulet at 38 the full program.
Lüthi at 37 keeps mountain and sprint.
Kebede at 35 63-68-78, so still ok, keeping sprint important.

+
Kemel and Sherifo take their 100%, that's it. Change for Sherifo, no more triple changing, we take the flat at 100% next time.
Not really a satisfying training

[Tukhtahuaev]

2026-05-12 Zafarmurod Rakhmonaliev Sprint -1
2026-05-12 Zafarmurod Rakhmonaliev Flat -1
2026-05-12 Oleksandr Piskun Flat -1
2026-05-12 Zemenfes Mengisteab Flat -1
2026-05-12 Deimantas Girdvainis Flat +1
2026-05-12 Graziano Alborghetti Climbing +1
2026-05-12 Traian Aelenei Flat +1
2026-05-12 Terentiy Tikhomirov Climbing +1
2026-05-12 Corentin Poitrenaud Climbing +1
2026-05-12 Sergey Pak Sprint +1
2026-05-12 Sergey Pak Flat +1
2026-05-12 Abylaykhan Zhangylyshbay Flat +1
2026-05-12 Abylaykhan Zhangylyshbay Climbing +1

Finally a bit better than the last weeks. Still only about what was expected, but some of the right riders trained.
Piskun keeps mountain, so he is going to stay decent until the Giro ends at least.
Girdvainis and Alborghetti are very nice uptrainings, especially Alborghetti, who really needed that to keep his small chances for white.
All other trainings pretty much 100%, so not much more to say

[team fl]

2026-05-12 Wim Wijkstra Climbing +1
2026-05-12 Vincent Verwimp Downhill -1
2026-05-12 Vincent Verwimp Climbing +1
2026-05-12 Felikss Fokerots Climbing +1
2026-05-12 Arturas Andriuskevicius Flat +1
2026-05-12 Steindor Steinsson Flat +1
2026-05-12 Steindor Steinsson Climbing +1
2026-05-12 Steingrimur Steinsson Flat +1
2026-05-12 Steingrimur Steinsson Climbing +1

Nice training by the young ones except Raimo. Felikss still flawless, Vincent likes uphill more than downhill it seems. No big surprises though, but sometimes, that's nice too.

[Falcor CC]

2026-05-12 Jordan Henkey Sprint -1
2026-05-12 Jordan Henkey TimeTrial -1
2026-05-12 Jordan Henkey Climbing -1
2026-05-12 Michael Redrocks Sprint -1
2026-05-12 Michael Redrocks Downhill -1
2026-05-12 Magnus Jensen Flat -1
2026-05-12 Luca Parri Downhill -1
2026-05-12 Luca Parri Climbing +1
2026-05-12 Drury Walker Flat +1
2026-05-12 Mick Rory Sprint +1
2026-05-12 Mick Rory Flat +1
2026-05-12 Oscar Avalos Sprint +1
2026-05-12 Oscar Avalos Flat +1

Long list, team getting old... Henkey -3, keeps flat this time but finally loses his first sprint, all unimportant anyway.

Rest are all part of the Giro team: Heart dropped when I saw 2x Redrocks and Jensen in the list. Both keep their MO, great. Flat for Jensen not ideal, sprint for Mike not great, but ok at 35. Downhill we obviously never cared about in the first place. Parri takes the 4% MO cover, now 82, but misses the 45% flat for the second time in a row while he does take the -12% dh for the second time in a row. Will be 37% and 5% for the next training. Very much like that MO training though, seems like he is a sneaky outsider for a good Giro result after all. Walker takes the 95% flat, Rory 94% flat and also 56% sprint, already making him one of our best ever secondary-stat-at-22 trainers in the teams history. Avalos double with 2x 9x%, 2 more of those would be great.

Overall great training. Our 85-81-78 duo becomes 85-82-78, where we were very scared they would actually become 84-81-77. Now we are even more ready to take place 2, 3 and 4 in the Giro gc!

[Robyklebt]

2026-05-20 Marco Lanfredini Sprint -1
2026-05-20 Marco Lanfredini TimeTrial -1
2026-05-20 Marco Lanfredini Downhill -1
2026-05-20 Marco Lanfredini Flat -1
2026-05-20 Marco Lanfredini Climbing -1
2026-05-20 Damien Toulet Sprint -1
2026-05-20 Damien Toulet TimeTrial -1
2026-05-20 Damien Toulet Downhill -1
2026-05-20 Damien Toulet Flat -1
2026-05-20 Damien Toulet Climbing -1
2026-05-20 Noah Lüthi Sprint -1
2026-05-20 Noah Lüthi TimeTrial -1
2026-05-20 Debretsion Kebede Flat -1
2026-05-20 Azimbek Iskanderov Downhill +1
2026-05-20 Batyrkhan Kotibaruly Flat +1
2026-05-20 Rune Kagge Flat +1
2026-05-20 Arcadio Bongiorno Flat +1
2026-05-20 Børge Gjeldnes Flat +1
2026-05-20 Ole Søvndal Flat +1
2026-05-20 Gérard Kemel Flat +1
2026-05-20 Osman Sherifo Flat +1
2026-05-20 Osman Sherifo Climbing +1

Oldies:
Lanfredini all, Toulet all, Lüthi double, sprint and TT.
Kebede loses a flat, still good on sprint, nice.

+
Iskanderov with a downhill. We'd still prefer mountain, but ok, we take downhill too. He now covered flat and downhill once, next the mountain?
Kotibaruly, Kagge, Gjeldnes flat, our Winzenried-helpers do well without Winzenried. Gjeldnes now 80.6 pavé, Kotibaruly 84 flat with 82.2, Kagge 79 flat with 78.1
Bongiorno another flat, good, his main training now, 62, getting closer to Verwimp at 63-89, just one flat.
Ole, pure flat, not a costly pavé pretender does flat too, 52-79 now
Kemel, our Roubaix leader 27 takes his 100% flat 79 flat 78.1 pavé now.
Sherifo, our LBL leader 27 double, 59-71 now, now again we have to think if we want to try for the triple or take the safe flat again.

Good flat training, 8 riders up flat, Kotibaruly with 6% and Kagge with 12% the lowest percentage there, so rest all quite good, still nice to get all. Makes those pavé guys costly, but well, better some training than none, gets our guys used to train.

[Tukhtahuaev]

2026-05-20 Zafarmurod Rakhmonaliev Sprint -1
2026-05-20 Zafarmurod Rakhmonaliev TimeTrial -1
2026-05-20 Zafarmurod Rakhmonaliev Climbing -1
2026-05-20 Oleksandr Piskun Sprint -1
2026-05-20 Oleksandr Piskun TimeTrial -1
2026-05-20 Oleksandr Piskun Downhill -1
2026-05-20 Oleksandr Piskun Flat -1
2026-05-20 Artem Palamarchuk TimeTrial -1
2026-05-20 Zhansultan Dosmagambetov TimeTrial -1
2026-05-20 Tlaloc Coyotecatl Sprint -1
2026-05-20 Tlaloc Coyotecatl Downhill +1
2026-05-20 Deimantas Girdvainis Flat +1
2026-05-20 Traian Aelenei Sprint +1
2026-05-20 Traian Aelenei Flat +1
2026-05-20 Terentiy Tikhomirov Climbing +1
2026-05-20 Corentin Poitrenaud Climbing +1
2026-05-20 Sergey Pak Sprint +1
2026-05-20 Sergey Pak Flat +1
2026-05-20 Abylaykhan Zhangylyshbay Flat +1
2026-05-20 Abylaykhan Zhangylyshbay Climbing +1

Very long list this time. Quite a bit more downtraining than I had hoped, but most of them don't hurt. Piskun -4 is bad, but at least he keeps mountain and he has been very kucky before. Coyotecatl losing sprint quite bad, especially with him not training mountain at all. Other downtrainings not bad.
Coyotecatly insulting me with his downhill training. I actually would have been happier if he just didn't train. Aelenei with a nice sprint training and Girdvainis getting to 89 flat already are very good. Everything else was 96%+. Unfortunately Alborghetti missed out on another mountain training. Apart from that I would call it a decent trainig

[Falcor CC]

2026-05-20 Jordan Henkey Sprint -1
2026-05-20 Jordan Henkey TimeTrial -1
2026-05-20 Jordan Henkey Downhill -1
2026-05-20 Michael Redrocks Sprint -1
2026-05-20 Michael Redrocks Downhill -1
2026-05-20 Michael Redrocks Flat -1
2026-05-20 Michael Redrocks Climbing -1
2026-05-20 Luca Parri Flat +1
2026-05-20 Drury Walker Flat +1
2026-05-20 Mick Rory Flat +1
2026-05-20 Oscar Avalos Sprint +1
2026-05-20 Oscar Avalos Flat +1

Horror day for Redrocks, after losing 7mins in the Giro TT he decides to downtrain everything but TT, the one stat he has 0 use for anymore. Henkey with the usual terrible downtraining too.

Avalos stays perfect, one more training like that would be great. Rory and Walker on 9x%, almost useful riders now! Parri flat at 37% the highlight of this training. 6 more of those and I'd actually start liking him!

[flockmastoR]

2026-05-20 Anna Maka TimeTrial -1
2026-05-20 Anna Maka Downhill -1
2026-05-20 Jozef Petzval Flat -1
2026-05-20 Joseph Schreyvogel Sprint -1
2026-05-20 Wilhelm Exner Downhill -1
2026-05-20 Wilhelm Exner Flat -1
2026-05-20 György Ligeti Downhill -1
2026-05-20 György Ligeti Flat -1
2026-05-20 Serhii Bortkevych Flat +1
2026-05-20 JosefJohann Zapf Flat +1
2026-05-20 JosefJohann Zapf Climbing +1

Zapf still on 100%/100%, Borkevych taking flat (he is on risky path 7x%/7x% and 3/6 until now rather bad luck).

no + training from the 25+ year olds

Schreyvogel losing sprint and Petzval losing flat are the bad downtrainings. Maka still keeping his 88 flat at 35 is good.